When you’re feeling nauseous or suffering from an upset stomach, a cup of tea can help soothe your symptoms. It will not replace medical attention if you’re severely ill, but it can keep you hydrated and make you feel better. The anti-nausea properties of herbal ingredients, like ginger and chamomile, are also present in teas, such as black and green tea.
The Best Teas to Help with Nausea and Upset Stomach
Liquids, like tea and water, help your body flush out any dangerous microorganisms that may cause illness. Drinking a glass of cold tea can help cut nausea and vomiting. Tea contains chemical compounds that can calm the stomach lining and ease nausea symptoms.
So, which teas help the most with nausea and an upset stomach? Here are our top 6!
1. Ginger tea
If you’re feeling under the weather, a cup of ginger tea is the best thing you can do! Ginger is a popular natural homeopathic treatment for reducing symptoms of nausea. For a special kick, you can even add some fresh ginger into your tea. Ginger tea can also help boost your energy, reduce inflammation, and ease digestion. Our organic Ginger Acai Yerba Mate is another pleasant approach to ease nausea. This fruity & spicy favoritetr revitalizes and energizes with every sip.
2. Chamomile tea
Chamomile is widely recognized for its calming properties, but did you know it may also be used to treat the feeling of nausea and upset stomach? Chamomile also contains anti-inflammatory effects and can assist with insomnia and cold symptoms.
3. Peppermint tea
Peppermint is a great option for nausea or stomach issues. The mere scent of peppermint can help reduce the feeling of nausea. Try our organic Moroccan Mint Green Tea to help relieve your nausea. This refreshing elixir is an antioxidant powerhouse crafted with spearmint and peppermint leaves that can help detoxify your bodys. It is naturally energizing with mild caffeine and a hint of mint.
4. Licorice root tea
It takes a special type of person to like licorice, so if you do , you’ll love licorice root tea to relieve nausea. Also known for its ability to soothe sore throats and reduce inflammation, licorice root is a powerful natural remedy. However, you should drink this tea in moderation since too much of it might cause high blood pressure.
5. Green tea
Green tea is beloved all over the world. It’s also a great way to alleviate nausea, and can also aid with stomach trouble, boost energy, reduce stress, and support cognitive function. Remember to consume green tea in moderation — too much caffeine may aggravate nausea.
6. Black tea
Black tea is a powerful antioxidant that can help you lessen nausea symptoms, relieve an upset stomach, and help you destress. Theine and caffeine have a laxative effect that helps accelerate digestion. Because it has a significant amount of caffeine, it should be enjoyed in moderation, much like green tea. Try our Spot O’Honey Earl Grey Tea, if you’re seeking a refreshing method to help digestion. This classic tea combines black tea with savory bergamot citrus and notes from spices with fully oxidized tannins.
Stop Nausea and an Upset Stomach with Tea
A good cup of tea might help you feel better whenever you’re feeling sick. Staying hydrated with tea can also help treat other illness-related symptoms, such as nausea, aches, or a sore throat. It should not be substituted for medical care. Consider consulting your doctor or medical expert if you are ill.
Try Seven Teas Digestion Variety Pack!
Seven Teas real brews a beautiful collection of organic teas, including our signature Digestion Variety Pack, which features Spot O’ Honey Earl Grey, White Peach Oolong, and Ginger Acai Yerba Mate. This carefully curated selection is perfect for keeping your gut balanced with non-GMO ingredients. Browse our store to find a wide variety of delicious traditional teas.